Hey guys, so we got to the end of this podcast and I realized that I did not turn Ryan's mic on.

So this is going to be set up as a solo podcast. So if it sounds a little bit funky, it's because it was actually a conversation that we had to cut together Welcome to the podcast.

A vibe club is open. Probably want to just remind everybody of that. I think we're just going to extend the opening through Monday. I think people listen to it over the weekend. Hopefully you'll hear it by Monday. But, you know, I've talked in the past

about how, like, it can be uncomfortable for me. I'm just going to be just, you know, straight up with

you guys. It can be uncomfortable for me to sell stuff and to sell my program. But I've realized that it's not helpful if I can help people and then I'm like, oh, no, I don't want to tell you about it.

I think I just don't want, like, I don't want to bug people. I don't want to bug you. I don't want to let you down. I don't want to, yeah, I don't want to be part of your pile of disappointments. I don't want my program to be part of that. And yet, I just hear the testimonials one after another after another and how women are having a completely different life. And I, I remember how hard it was. I remember how hard it was to want to lose weight and to be so confused and to

feel like food controlled me and that I was completely out of control with my overeating and that I had

no power to stop and I was alone and it was shameful and I couldn't talk to anybody about it. And like

then I went and I created a group that addresses all of that so that you don't have to be alone and so that you don't have to feel like you're at the mercy of food. And so yeah, it is my

duty to say that if those are things that you struggle with, those are things that keep you up at

night and that stress you out. I want to help take that off your plate. I want to help be a guide

in that journey and to give you the support that you deserve and that you need on this

journey that does really feel lonely so that you can have the confidence to show up in your life

as the person you are destined to be, you know, to be able to participate with your kids,

go on the events, go travel, just be happy in the morning when you put your clothes on, you know,

from the simple

things to the more complex things that really causes a lot of emotional distress. I want to

help you with your emotional health and that and lowering that mental distress, especially

around food, especially around your body, because for most of you, you've been doing it for

way too long. It's long enough. It's time to to wrap it up

and to change the way we're doing things. If you keep doing what you've always done, you're going to

get what you've always got. We have to try something new. You have to trust me that the process

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