216 - Mastering The Art Of Showing Up
Why We Overeat with Maggie Sterling
Maggie Sterling
4.8 • 845 Ratings
🗓️ 26 January 2024
⏱️ 31 minutes
🧾️ Download transcript
Summary
James Clear says "A habit must be established before it can be improved. If you can’t learn the basic skill of showing up, then you have little hope of mastering the finer details. Master the art of showing up."
Thats what today's epsiode is all about. We dive deeper into the how of executing the art of showing up.
Vibe Club Enrollment opens soon! Join the waitlist.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Before we get into today's episode, I am really excited to announce that my coaching program, |
| 0:04.7 | Vibe Club, is open for enrollment. We will be open from January 29th to February 2nd. If you are |
| 0:11.3 | loving what you're hearing on this podcast and you're ready to take it deeper and to lose your |
| 0:15.8 | weight, heal your relationship with food, and enjoy your summer, enjoy your holidays, now is the time to take action on that. |
| 0:23.3 | You can join by visiting vibe with maggie.com. |
| 0:29.9 | Hello, everybody. |
| 0:34.9 | How's it going? |
| 0:35.8 | Welcome to the podcast. |
| 0:37.2 | I was just talking to Maggie about doing video for the podcast, like full videos. |
| 0:42.2 | Like full video episodes. |
| 0:43.7 | Yeah, we've done it on and off and it's never been a consistent thing. |
| 0:47.6 | But I'm curious, I know there are some people out there that would love to watch the full thing on video, you know, with both of us. |
| 0:55.8 | Yeah, some people, I mean, we have some podcasts that we watch on our TV and we just watch them |
| 1:01.5 | kind of like a show. |
| 1:03.2 | Shout it out. |
| 1:03.8 | This is one of our favorite podcasts. |
| 1:05.1 | It's called Lifeline. |
| 1:06.0 | Yeah. |
| 1:06.3 | With the Delia Brothers. |
| 1:07.7 | Yeah. |
| 1:07.9 | And it's hilarious. |
| 1:09.1 | Yeah, it's good. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Maggie Sterling, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Maggie Sterling and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.