Welcome everybody, I'm your host Greg McHughan and I am here with you on this journey

to learn so that we can design a life that really matters.

What if you could design a personalized, essentialist, daily routine in seconds?

This is part three of a multi-part series about how to use AI to make a more essentialist

effortless lifestyle.

By the end of this episode, you will be able to make AI your servant rather than your

master in setting up your daily routine.

Let's get to it.

And don't let the conversation end here.

Click the subscribe button to stay updated with our future episodes every Tuesday and every

Thursday.

This episode is sponsored by Factor Meals.

The season is a bit ironic, I think, because on the one hand, it's a time that can be peaceful,

rejuvenative, inspirational as it helps us to think about higher, better things.

And at the same time, it can become reactive, it can be the busiest time of the year.

And in that intensity, it can be hard to eat in a healthy way, and perhaps you're looking

for a way to be able to eat a nutritious, flavorful meal despite being stretched a bit too

thin.

Factor is America's number one ready to eat meal delivery service.

So they can help you eat well for breakfast, lunch, and dinner with chef-prepared dietitian

approved, ready to eat meals delivered straight to your door.

So the advantages you can save time while still staying on track with the healthy lifestyle

...