217: Carb loading v fat loading, hex bar deadlifts, foam rolling & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 11 January 2016

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are so many awesome questions received every week that it is impossible to answer all of them. This is Part 2 of Q&A (or QUAH!) from last Monday. Although this barely makes a dent in all the questions, Sal, Adam & Justin answer your questions about carb vs fat loading, trap/hex bar deadlifts, elevation masks and the value of foam rolling. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	There's no doubt in my mind. This is how much I love this woman.
0:17.0	You know, we can air this. We can air this dog.
0:20.0	I need to get a point.
0:22.0	Yeah, I need to point.
0:23.0	All right, we'll start the music behind you.
0:26.0	No, I can tell you right now.
0:28.0	100%, you know, I want this woman in my life for the rest of my life.
0:33.0	I'm just not a guy who really cares about marriage.
0:36.0	I don't, I tell you.
0:38.0	I'm just, to me, it's a piece of paper and it's a lot of stress and it's a lot of money.
0:42.0	That's the way I look at it.
0:44.0	You know, to me, it's not like that.
0:46.0	So, but I get it, you know, I understand that that's how I think.
0:49.0	So I shouldn't be a dick and be that way on her.
0:52.0	But for her, you know, she's kind of the same way too.
0:55.0	For her, it's more about the kid.
0:57.0	You know, hey, I'm 35 years old and I'm going to want a child before I'm fucking 40.
1:01.0	You know, so I respect that and I get that.
1:03.0	And even though because everything we're doing business wise and building,
	...

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