2169: Why We Age & What We Can Do About It (LV)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 13 January 2022
⏱️ 30 minutes
🧾️ Download transcript
Summary
Although we still have a long ways to go, over the past 20 years science has made incredible breakthroughs in understanding why we age as humans…
Current knowledge has enabled us to define 8 factors that can be slowed or accelerated and dictate how quickly we age…
On today’s #CabralConcept 2169 I’d like to share with you the research on why we age and what we can do about it – enjoy the show and let me know what you thought in the comments!
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Transcript
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| 0:00.0 | Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner |
| 0:08.2 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.6 | He was only after studying and traveling all over the world if he discovered how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host Dr. Stephen Cabral. |
| 0:42.6 | Hi everyone, welcome back to the show. |
| 0:45.7 | As always, it's great to have you today is going to be a fun one because it's going to |
| 0:50.4 | be the start to a brand new segment here in the Cabral Concept, a brand new show. |
| 0:56.2 | So oftentimes on Thursdays, Thursdays has kind of become my anything goes show. |
| 1:01.1 | I'll talk about a training Thursday on exercise, I'll talk about toxicity, I might bring |
| 1:06.0 | you some research, but what I want to do at least for the beginning of this new year |
| 1:10.8 | is share on a new topic. |
| 1:12.7 | One that I've said is going to be coming over the last couple of years I've been talking |
| 1:16.4 | about this in the Cabral Concept that we're going to be moving more into the longevity |
| 1:20.6 | and anti-age-based information space. |
| 1:24.3 | One of the reasons why I'm so excited about this is that this is a new frontier in terms |
| 1:29.4 | of medicine and overall health and we are learning so much about it every single year. |
| 1:36.4 | So my job in 2021, 2022 I should say now and that is going to be to bring you a lot of |
| 1:43.1 | this information, take the science, see what we've looked at, see what's been well researched |
... |
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