#216: You Are Extraordinary (A Pep Talk)

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 25 July 2024

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

You are extraordinary– here’s why. Mary talks about… - the dual meaning behind the world “extraordinary” - why we should stop trying to be extraordinary - how to be a more interesting person If you enjoyed this episode, screenshot it and tag @maryspodcast on social media! Sign up for Mary’s newsletter for more self-love musings: https://maryscupoftea.myflodesk.com/emails And make sure to get Mary’s books two on self-love: - *The Gift of Self-Love*: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. - *100 Days of Self-Love:* [maryscupoftea.com/journal](http://maryscupoftea.com/journal). This is a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.

Transcript

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0:00.0	Welcome to Mary's Cup of Tea, the Self-Love Podcast for Women. I'm your host, Mary Jolkovsky,
0:08.8	an author, speaker, and all-around self-love advocate. And this is the podcast that will inspire
0:15.1	you to love yourself. Hello, self-lover. Before we dive into today's podcast episode, I want to make sure you know about my two books on self-love.
0:25.6	If you're struggling with body image or self-acceptance, then I highly recommend you check out my first book, The Gift of Self-Love.
0:32.7	It's a comprehensive workbook to help you build confidence, recognize your worth, and learn to love who you are.
0:39.1	Thousands of people have this book, and the five-star reviews are so amazing. They give me so much
0:44.4	life, so I hope that this is something that can help you too. You can get it wherever books are
0:48.9	sold by searching for the gift of self-love, or go to my website, maryscup of tea.com slash book. After releasing the gift of self-love or go to my website, maryscup of tea.com slash book.
0:56.0	After releasing the gift of self-love and reading all your positive feedback, I realized that
1:00.3	we really needed something to keep us going every single day. So not a deep dive workbook,
1:05.7	but maybe like a micro dose of self-love in your daily life, which is why I wrote 100 days of self-love.
1:12.7	It's a guided journal with, you guessed it, 100 prompts, that cover so many areas of life,
1:17.8	including body, identity, purpose, emotions, mindset, relationships, and more.
1:23.8	So you can really think of it as a metaphorical multivitamin, something to keep you going,
1:28.6	or as I like to say, growing on your self-love journey.
1:31.7	You can get this journal wherever books are sold as well by searching for 100 days of self-love
1:36.3	or go to mary's cup of tea.com slash journal.
1:39.3	It's my mission to share all the self-love tea with you, So I hope that both my books and this podcast can do
1:45.1	just that. You are extraordinary. How does it feel when I say that? How does it feel to hear that?
2:00.5	Today, I want to give you a little pep talk to highlight
2:04.3	how extraordinary you truly are. But before we dive in, just like a little personal note from me
2:10.2	that I thought might be relatable, maybe somehow inspirational for you, I believe that procrastination is a sign of something to be
	...

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