#216: Fix Your Anxiety Issues - We Tell You How!

The Fat Emperor Podcast

ivor cummins

Health & Fitness

4.8 • 758 Ratings

🗓️ 2 February 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Super-important discussion with Anxiety Expert today. Don't suffer with debilitating and mood-ruining anxiety - we explain how to fix that stuff!

For excellent support you can contact Matt here: https://manchesteranxietyhelp.co.uk/

Another anxiety relieving strategy I chose was to hedge my families security with some physical gold. Link to free consultation and free storage: https://bit.ly/ivor-cummings-goldAs mentioned in the outro, I've made sure for me and my family to convert a significant percentage of pension etc. into physical precious metals ('real money'). If you are interested in taking similar action, I've agreed a follower's deal with The Pure Gold Company in London, UK (they have vault in NY and work with USA customers too, and will ship to you as desired) - just use the following link: https://bit.ly/ivor-cummings-gold This gives a special discount on the first year's storage charge. PureGold manage Storage or Delivery worldwide – Fully allocated and segregated vaults in London and Zurich (all fully insured). 5k minimum purchase, and they have an Unequivocal Buy Back Guarantee. You can cash out of the gold whenever you want – liquidate within 24 hours. Crucially they provide a free no-commitments consultation up front, to discuss your circumstances and goals.

Transcript

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0:00.0	Hey guys, really important topic today. We're going to do a short, punchy interview with Matt
0:05.4	Cole Clough. Had to check there for a moment. And Matt, I met last week in Skpton. I gave a couple of talks
0:11.9	at events in Skpton. And he came up to me chatting. He'd been following a while and fascinating
0:17.9	discussion on the actual mechanisms of anxiety
0:21.4	and how anxiety becomes a disorder rather than a reasonably healthy thing,
0:26.9	you know, spotting a threat, taking action.
0:29.5	So we're going to go through with Matt, all of us learnings on the mechanisms
0:33.1	because if you understand how it actually happens,
0:36.8	you're well on your way to controlling it.
0:38.9	And that's what it's all about because it's an epidemic now,
0:41.7	as many of you will be well aware,
0:43.6	especially after the last few years,
0:45.6	which kind of really ruined the population.
0:48.5	But in any case, great to see you again, Matt,
0:50.6	and this is going to be a good one.
0:53.4	Yeah, hi, Iva. And thanks for having me on.
0:55.6	Great to see you last week. Yeah, so, I mean, obviously, I talked to you a briefer there about
1:01.5	anxiety at the show, and you asked me if I could do a podcast with you. So here we are.
1:08.1	So a little bit about myself. So I had panic disorder as a kid. 14 years old,
1:14.1	had panic disorder and that wrecked about eight years of my life. And like many people,
1:19.6	went to the doctors. I was prescribed anti-anxiety medication. I tried various types of therapy.
1:31.8	Some helped, but it never really did it for me.
	...

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