#215 - How to look amazing over 40 using peptides, hormones, and massive fat loss - with Dr. Bob Harding!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 2 March 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! Today’s guest is Dr. Bob Harding. He is a board certified emergency physician and integrative functional medicine doctor. In today’s episode, you’ll learn: What are Peptides? How much deep sleep and REM sleep do you need? What is the best Continuous Blood glucose monitor? Check out his website HERE: https://drbobharding.com/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Check out the Amazon Page HERE: https://www.amazon.com/shop/intermittentfastingthechantelrayway Check out these things I LOVE: https://chantelrayway.com/vitaminc/ https://chantelrayway.com/wine/ https://chantelrayway.com/freerecipe/ https://chantelrayway.com/energybits Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:03.9	She's a business mogul.
0:05.7	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:20.0	Hey guys. Welcome to today's episode and we have Dr. Bob Harding.
0:25.1	And our topic today is how to look amazing over 40 using peptides, hormones, and having
0:32.0	massive fat loss, which everyone wants.
0:35.8	And Dr. Bob Harding is a board-certified emergency physician, and he's also an integrated
0:42.4	functional medicine doctor, which I love talking to people who are on both sides of the
0:47.6	field.
0:48.3	And he talks a lot about longevity care.
0:50.8	So welcome, Dr. Bob.
0:52.3	Tell us a little bit about yourself and your health journey and how
0:55.9	you got here. All right. Well, I'm a native Long Islander and now I'm a Yankee Texan. So I live in
1:01.7	Austin, Texas. And I started my journey as an emergency physician. I did four years of residency
1:09.7	in that and then jumped right into emergency medicine practice here in
1:13.0	Austin, Texas.
1:14.4	And I really was an ambitious young physician.
	...

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