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The Rachel Hollis Podcast

215: Are You Having A Quarter Life Crisis?

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.616.4K Ratings

🗓️ 23 September 2021

⏱️ 39 minutes

🧾️ Download transcript

Summary

You had a plan. You had the road set out ahead of you and you got the degree, and the great job...and suddenly nothing is quite like you thought it was going to be. null of it lives up to the expectations you had. If you think that A Quarter Life Crisis is only relevant to people in their 20s, but I think there are lessons we can and should learn from that experience or we will find ourselves in a quarter life crisis in our 30s...in our 40s...in our 50s. I want to give you some tools to slow down and feel through these emotions, so you can figure out what changes need to happen in your life. -- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 to leave a question for Rach. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode finds me back in my living room floor because honestly I really like the

0:07.5

energy of my space and when I get an idea like I did with this episode sort of in the

0:14.5

moment or in like a day when I wasn't planning to record, I just want to get it out.

0:20.6

I just sort of want to put the words out into the universe and that is what I'm doing

0:24.9

today.

0:25.9

I woke up this morning and this was really on my heart.

0:30.0

Like I almost feel like I had sort of dreamed the conversation of what I wanted to discuss

0:34.5

and so legitimately five o'clock in the morning.

0:38.0

I was sitting in my favorite spot.

0:40.6

I was doing my morning routine.

0:42.8

I was having my coffee.

0:43.8

I was doing my gratitude work.

0:45.0

I was reading and I had to grab my notebook because I just had so many thoughts in my

0:50.5

brain.

0:51.5

I couldn't concentrate.

0:52.6

And that always feels really exciting to me because at least one of us in this podcast

0:59.2

is going to enjoy it themselves.

1:00.8

Like I'm going to really enjoy having this chat with you so hopefully you get something

1:05.0

out of it too.

1:06.0

Hi, I'm Rachel Hollis and this is my podcast.

1:10.6

I spend so many hours of every single week reading and listening to podcasts and watching

1:16.5

YouTube videos and trying to find out as much as I can about the world around me.

...

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