215 Addiction and Recovery with Scott Kiloby

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 13 June 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I have a special episode looking at two potentially different life struggles - addiction and ADHD - and how the road to recovery and stability can look very similar. Joining me is Scott Kiloby, entrepreneur, addiction recovery author, and enlightenment coach.

Together we discuss how trauma and emotional repression can create addictive tendencies and chaotic minds. Scott is an expert on mindfulness and the importance of drawing suppressed feelings forward into consciousness in order to process and heal from them.

A few of the incredible similarities between Scott and me include playing the peacekeeping people-pleaser in the family, battling shame and discomfort in our own skin, and struggling with emotional regulation. It just goes to show that we as humans are all battling something; but through connection with each other, empathy, understanding, and breakthrough are possible.

If there’s one thing I tend to repeat over and over, it’s the importance of doing trauma work. Now that I am a certified, trauma-informed coach, I invite you to check out my group coaching program FOCUSED to start the healing process.

Come hang out with me on Instagram HERE.

You can find out more about Scott Kiloby’s work at Kiloby.com or on YouTube @ScottKiloby01.

AG1 by Athletic Greens

Transcript

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0:00.0	Welcome to the I-H have ADHD podcast where it's all about education, encouragement and
0:11.1	coaching for adults with ADHD.
0:14.0	I'm your host Kristen Carter and I have ADHD.
0:18.0	Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hey what's up, this is Kristen Carter and you are listening to the I have
0:41.0	ADHD podcast. I am medicated, I am
0:45.2	regulated, and I am ready to roll. Today I'm here with a very special guest
0:51.0	Scott Killaby. Scott is a noted international speaker, a well-respected
0:55.5	Enlightenment teacher who has helped thousands of people all over the world.
0:59.6	He's an entrepreneur, a creative spirit, and a prolific author of seven books.
1:06.0	What I'm most excited to talk to Scott about today is addiction and mindfulness and trauma.
1:11.6	And what's so amazing about Scott is that he has broken new ground. and the first two treatment centers in the US to focus primarily on mindfulness, self-inquiry, and
1:26.8	non-dual awareness as the central path to freedom in recovery.
1:33.2	So pumped.
1:34.3	He's here with us today to share his wisdom
1:36.3	as it relates to addiction and recovery.
1:38.8	Hi Scott, welcome.
1:40.2	I'm so glad you're here.
1:42.2	Thank you for having me.
1:43.0	So good to be with you.
1:45.0	I have been wanting to have an expert on to talk about addiction
	...

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