meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

2149: The Risk of Kidney Damage From Creatine, Ways to Overcome a Lost Menstrual Cycle, Getting to the Bottom of Unexplained Weight Gain & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Fitness, Health & Fitness

4.8 • 12.6K Ratings

🗓️ 26 August 2023

⏱️ 123 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Creatine is probably the healthiest supplement you can take. (2:02)
  • A.I. is now creating the playbook to make free valuable products. (14:41)
  • At what point will the guys have to sell or patent their likeness? (22:32)
  • Speculating on the potential return of masks and lockdowns. (28:30)
  • Sal latest ketamine therapy experience. (41:48)
  • Sal's will start needing to hide his Caldera. (45:07)
  • Shout out to Grace Barga. (46:11)
  • #ListenerLive question #1 - Could creatine damage your kidneys? (48:05)
  • #ListenerLive question #2 - Any advice or feedback on hormones, nutrition, and a fitness program? I'm a fit female who has lost her period and is unhappy with my weight. (1:06:43)
  • #ListenerLive question #3 - How do you know how many calories you are supposed to be taking in when you take into consideration your activity level? Do you consume that number of calories on training days as well as rest days? (1:25:08)
  • #ListenerLive question #4 – I wanted to provide some constructive feedback on implementing MAPS Symmetry for high school students and say thank you for the amazing programming. (1:51:25)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.3

Mind, pop, mind, pop with your hosts.

0:09.2

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.4

You just found the most downloaded fitness health and entertainment podcast.

0:17.2

This is Mind Pumper.

0:18.2

In today's episode, we answered live caller's questions.

0:21.6

This was after a 47 minute introductory conversation.

0:24.7

That's where we talk about fitness, current events, scientific studies and much more.

0:29.0

By the way, you can check the show notes if you want to skip around.

0:32.3

Just click on the timestamp.

0:33.3

You want to listen to.

0:34.3

Also, you want to be on an episode like this one.

0:37.1

Email us your question at live at mindpumpmedia.com.

0:40.1

Now, this episode is brought to you by some sponsors.

0:43.6

The first one is Viori.

0:45.2

Viori makes at the leisureware that looks good, feels good, and lasts a long time.

0:50.6

It's one of the top at the leisureware companies in the world.

0:54.3

If you go through our link, you'll get 20% off.

0:56.0

Go to VioriClothing.com.

0:57.6

That's V-U-O-R-I clothing.com forward slash mind pump.

1:00.8

On that link, you'll get 20% off.

1:02.6

This episode is also brought to you by Caldera Lab.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.