2145: Follow This Proven Plan to Achieve Your Goals (12-Week Year Updated Version) (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 20 December 2021

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've been following my podcast for a few years now you know how I live by the “12 Week Year” system...

And every year I like to give you my updated version of how I feel it can be improved based on another year’s worth of putting it to the test…

That's why on today's #CabralConcept 2145 I’d like to share with you what I feel is the top goal-setting achieving plan on the planet - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/2145

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner,
0:08.3	Dr. Stephen Cabral, shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.5	He was only after studying and traveling all over the world if he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:38.1	Welcome back everyone.
0:39.1	We're here today on our mindset and motivation Monday and today, as always, it's not just
0:44.9	going to be about motivating you to have your absolute best year yet, but actually giving
0:50.7	you the proven plan.
0:52.1	This is literally a proven success plan to be able to achieve any goal you set for your
0:58.4	self.
0:59.4	So I want to share with you that this is honestly, this is a becoming a goal achiever
1:03.9	year.
1:04.9	Not a goal setter.
1:05.9	Setting goals is fun.
1:06.9	There's no doubt about it because you say, hey, sky's the limit.
1:09.8	This is what I want to achieve and I want to do this and I want to do that and all these
1:12.8	great things.
1:13.8	But what I want for you in 2022 is to be able to achieve something you've never achieved
	...

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