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Learn Italian with Joy of Languages

214: Without in Italian: How to Use Senza

Learn Italian with Joy of Languages

Joy of Languages

Education, Italian Podcast, Language Learning, Courses, Italian Lessons, Learn Italian

4.81.2K Ratings

🗓️ 20 January 2026

⏱️ 7 minutes

🧾️ Download transcript

Summary

Understand how to use "without" in Italian with practical phrases for everyday situations, like choosing hotels, getting transport and eating out.

Learn about our Online Italian School and get a free mini lesson every week: https://joyoflanguages.online/italian-school

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Get the bonus materials for this episode: https://italian.joyoflanguages.com/podcast/without-in-Italian

Today's Italian words:
Senza glutine = Without gluten
Senza carne = Without meat
Un volo senza scalo = A flight without a layover

Transcript

Click on a timestamp to play from that location

0:00.0

Without or Sensa in Italian is a word that's really helpful to know for getting around Italy.

0:09.0

That is, if you want to enjoy your trip, Sensa stress.

0:14.0

In today's episode, you'll hear how to use Sensa in all kinds of everyday situations,

0:19.9

like ordering a meal just the way you like it,

0:22.9

or asking for something if it's missing from your hotel room.

0:40.3

Hi everyone and welcome. Hi everyone and welcome to Learn Italian with Joy of Languages.

0:44.3

Today you learn how to use Sensa in real life situations you're likely to find yourself in Italy,

0:51.3

eating out, booking a place to stay and getting around.

0:55.7

But before we get started, can we ask you a quick favor?

0:59.9

If you're listening to this on your podcast app, could you click the subscribe or follow button?

1:04.6

This way you'll get notified when we release a new episode.

1:07.9

And you'll also help our podcast grow so that we can keep making free lessons

1:11.7

like this one.

1:13.1

Grazie.

1:16.0

So, starting with the first situation, you might be in a restaurant and see a dish that you

1:21.1

like, but you want to ask for it without a certain ingredient, like if you have a food

1:26.6

intolerance.

1:28.1

For example, you might want to say

1:30.2

Senza glutine, without gluten.

1:34.1

Sensa glutine.

1:36.4

I also have a friend who's vegetarian,

1:39.1

and when they were in Italy,

...

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