Hello, True Health Seaker. I have a very exciting announcement. I have spent over a year, I spend about 14 months collecting all of my information that I use with my clients for ending anxiety and I created an online program I'm very excited about it we just launched it and for you for free I have a webinar where I teach you

two powerful mind tricks for removing anxiety, ending worry, and controlling fear so it stops controlling you and your life.

In my free webinar, you will learn what causes anxiety and how to stop it,

the science behind the mind-body connection,

overcoming fear of public speaking,

getting unstuck, ending that fear of things not working out,

ending procrastination and overwhelm,

and feeling excited, grounded, and calm

instead of fear and worry.

I have so much to teach you in my free webinar

and I'm really excited for you to come check it out.

Go to Free Your Anxiety.com slash webinar.

Or look in the show notes of today's podcast and you'll see the link there so you can jump into the webinar and learn all these wonderful powerful

tools that will end your anxiety and create excitement and happiness instead.

Go to free your anxiety.com slash webinar and sign up now and I look forward to seeing you in the next live

webinar.

Welcome to the Learn True Health Podcast. I'm your host Ashley James. This is episode 214.

I am so excited for today's guest.

We have such a wonderful, wonderful woman with us today and a very inspirational author Amy Newmark.

I am thrilled to have you here.

When I saw that you were going to be on the show, I just knew the listeners were going to

love, love hearing your stories.

...