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Welcome to the Learn True Health Podcast.

I'm your host Ashley James. Welcome to the Learn True Health Podcast.

I'm your host Ashley James.

This is episode 213.

We have with us Bruce Friedrich, who is the co-founder and executive director of the Good Food Institute and he's also the author of Clean Protein

The Revolution that will reshape your body, boost your energy, and save our planet.

Very excited for today's interview. I know we're going to cover a lot of interesting information

about everything that we're

in, which is food and getting our health back and you know,

saving the planet while we do it.

I think that's a great mission.

Bruce, welcome to the show.

Thank you so much, Ashley. I'm thrilled to be here. You know, everyone should be interested in this interview because we all eat.

Exactly. I'd love for us to start this interview by you sharing your story. What led you to become

...