#214: Tales from Back-of-Pack Runners
Another Mother Runner
Feisty Media
4.8 • 1.3K Ratings
🗓️ 10 June 2016
⏱️ 72 minutes
🧾️ Download transcript
Summary
To get a view from the back, host Sarah Bowen Shea and co-host Coach Christine Hinton are joined by three runners who are often finishing last in a race. First up is Donna Lehmann, who tells of running a half-marathon slow and steady—and high-fiving pretty much any upheld spectators’ hand along the 13.1-mile course. This New Hampshire mother runner shares an epiphany she had when she thought she might end up be dead-last in a race, as well as a great analogy on how running is like a mullet. Next up is Rachel Franco of St. Paul who gives a brilliant race-selection tip. (She’s also in search of a best running friend, if you know of any 14:00-15:00 minute milers in the Twin Cities!) Then Kelly Keating-Caraway, a Weight Watchers leader training for the New York City Marathon, regales with several race stories, including one involving a police car escort and another on why she’s begrudgingly grateful to another runner for her current mantra of, “the body achieves what the mind believes.” Kelly is full of great...
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Transcript
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| 0:00.0 | This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better. |
| 0:08.0 | Like sneaking some chili into the gravy for some extra oint, or building a playlist that will even get your |
| 0:14.8 | none up on the table or just cracking open an ice cold Pepsi Max. |
| 0:20.1 | Christmas. |
| 0:23.0 | Better with Pepsi Max. Welcome to another mother runner. This is Serbo and Shay and I am joined today by Coach Christine Hinton. |
| 0:43.6 | Welcome, Christine. |
| 0:45.2 | Oh, thank you very much. |
| 0:46.4 | I always love co-hosting. |
| 0:47.6 | Oh, I love having you on the show. |
| 0:49.3 | So Christine, per usual, please share a recent success story or two from a woman you coach. |
| 0:54.8 | Well, you know, and I'm going to cheat a little bit here. |
| 0:59.8 | This is not a woman I coach, but it is a mother runner it's my older sister Angela nice she and |
| 1:06.8 | what made me think of her as far as sharing something because we're going to be |
| 1:11.9 | talking about backpack pack of runners |
| 1:13.4 | today and she's a back of the packer. |
| 1:17.0 | Oh, interesting. |
| 1:18.0 | Yes, and sometimes occasionally we'll all do family runs on different vacations and one July 4th years ago we were running a 5K, a local 5K and she was maybe there was like five or six people and she was in that last group of, you know, five or six people, and they're coming |
| 1:37.8 | towards the finish line, and the two people behind her, she heard them say, let's get that lady oh no and it was like |
| 1:45.8 | literally like 200 yards from the finish line and all of a sudden she heard that and |
| 1:50.8 | she started sprinting like I have never seen any woman sprint in my life |
| 1:55.0 | so I always joke and it was hysterical. |
| 1:58.5 | We were yeah everybody's yelling because you know everybody was there at this point my family |
... |
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