meta_pixel
Tapesearch Logo
Log in
Mind Pump: Raw Fitness Truth

2136: The Best Order to Go Through MAPS Programs, How to Fix Shoulder Pain, What to Do if You Are Experiencing Strange Weight or Hormone Fluctuations & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 9 August 2023

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: DON’T BE NORMAL! (2:25)

  • Mind Pump Recommends, Untold: Jake Paul the Problem Child on Netflix. (15:02)

  • It’s crazy the POWER people can have over one another. (20:14)

  • Why Justin may be quiet but is always observing. (33:29)

  • Post reaction to one of the guy’s latest clips on social media. (42:01)

  • “If you don’t stand for something you’ll fall for anything.” (46:54)

  • The chicken nuggets from Butcher Box are children and adult approved! (51:14)

  • The importance of healing your gut and going about it the right way. (52:38)

  • Ned for your sleep health. (57:20)

  • Shout out to Peter Attia. (59:20)

  • #ListenerLive question #1 – Is it important to run your programs in the order you created them? (1:00:24)

  • #ListenerLive question #2 – Am I ready for MAPS Anabolic Advanced? (1:11:35)

  • #ListenerLive question #3 - What would be the best way to keep the weight off if I want to reverse off Ozempic? (1:17:35)

  • #ListenerLive question #4 – Any advice on how to fix my shoulder pain? (1:33:38)

Related Links/Products Mentioned

People Mentioned

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

MIND, MIND, MIND, MIND, MIND, MIND with your hosts.

0:09.0

Salda Stefano, Adam Schaefer, and Justin Andrews.

0:13.0

You just found the world's number one fitness, self, and entertainment podcast.

0:17.0

This is Mind Pump.

0:18.0

Alright, in today's episode, we answered live caller's questions,

0:22.0

but this was after a 58 minute introductory conversation.

0:25.0

What we talk about fitness, current events, our lives, studies,

0:29.0

and much more.

0:30.0

By the way, if you want to skip around to your favorite parts,

0:32.0

check the show notes.

0:33.0

We have timestamps there.

0:34.0

Also, you want to be on an episode like this one?

0:36.0

You want us to help you on air?

0:38.0

Email us your question live at mindpumpmedia.com.

0:41.0

This episode is brought to you by some sponsors.

0:43.0

The first one is butcher box.

0:45.0

They deliver grass-fed meat, wild-caught fish, heritage pork,

0:50.0

and more to your door.

0:52.0

So it's great prices, and it's the healthiest meat you can buy.

0:55.0

Go check them out.

0:56.0

Go to butcherbox.com forward slash mind pump.

...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.