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Optimal Health Daily - Fitness and Nutrition

2135: Emotional Safety is Necessary for Emotional Connection by Ellen Boeder

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 7 May 2023

⏱️ 12 minutes

🧾️ Download transcript

Summary

Ellen Boeder with The Gottman Institute reveals the importance of emotional safety. Episode 2135: Emotional Safety is Necessary for Emotional Connection by Ellen Boeder The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/emotional-safety-is-necessary-for-emotional-connection/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

T's and C's apply.

0:30.4

It's the cinematic event of the year.

0:32.7

Critics say incredible, jaw-dropping, action-packed with savings.

0:37.3

You're talking about Thunderbolts?

0:38.5

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0:41.8

A wonderful offer.

0:43.4

So?

0:44.1

That you can use to see Marvel Studios Thunderbolts only in cinemas.

0:48.3

Woo-hoo! I'll get the popcorn.

0:50.0

Get two-for-one cinema tickets every Tuesday or Wednesday with Compares the Market.

0:53.7

Simples! When you take out Tuesday or Wednesday with Compare the Market. Simples.

0:54.5

When you take out a qualifying product to compare the market.

0:56.6

One membership per year, participating cinemas, two standard tickets, only cheap as free.

0:59.6

Ties and Cs apply.

1:00.8

This is Optimal Health Daily, episode 2135.

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