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Well-Fed Women

#213: The Pill, Irregular Periods, & Post-Birth Control Syndrome with Dr. Jolene Brighten

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 12 March 2019

⏱️ 64 minutes

🧾️ Download transcript

Summary

Here's the notes for episode #213 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and another Well-Fed Woman Dr. Jolene Brighten discuss the pill, irregular periods, and post-birth control syndrome.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we...

Transcript

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0:00.0

This is episode number two 13 of the Well Fed Women Podcast.

0:04.7

You are now listening to Well Fed Women,

0:08.0

the show that's been radically changing the way women perceive health,

0:11.5

fitness, and their bodies since 2015. I'm your host

0:15.6

Noel Tarr submit your questions to well-fed women at gmail.com and you can keep

0:21.3

up with the show on Instagram at well-fed women.

0:30.0

Hello and welcome to the Well-fed women podcast.

0:32.0

I'm your host Noel Tarr nutritional therapy practitioner and certified personal trainer I'm so excited for our guest this is like one of my dream guests

0:40.1

She talks about a topic that so we get so many questions about the pill hormones, how to normalize hormones, how to get your period.

0:48.0

And so we have gotten a ton of questions that we are going to try to dive right into today.

0:54.6

Before I do, I'd love to mention quickly our two sponsors.

0:58.7

The first is the NTA, the Nutritional Therapy Association.

1:01.6

Many of you heard in the very beginning that I'm a Nutritional Therapy Association. Many of you heard in the very beginning

1:03.8

that I'm a Nutritional Therapy practitioner.

1:06.5

And my certification came from the Nutritional Therapy

1:09.1

Association.

1:10.0

They are launching their courses for May 2019.

1:15.1

They're registering people right now.

1:17.0

So this is something that you have been thinking about

1:19.8

and you are interested in learning about nutrition from a holistic perspective and

1:24.4

getting a lot of foundational education. You're going to get an amazing

1:28.8

education from the NTA. It can be completed online with the NTC program or you can do it a little bit more

...

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