This is episode number 212 of the Well Fed Women podcast.

You are now listening to Well Fed Women,

the show that's been radically changing the way women perceive health,

fitness, and their bodies since 2015. I'm your host, Noel Tar. Submit

your questions to well-fed women at gmail.com and you can keep up with the

show on Instagram at well fed women.

Whoa what was that a totally new intro and a new show and we're going to get into all of the deats.

Don't worry you're going to love it.

First I want to thank our sponsor fabletics.

Go to fabletics.

dot com slash well-fed women we are excited that they are

supporting us long term I absolutely love the brand it's athletic wear for all types of activities, yoga, running, cross fit, gym workouts, you name

it, you can get clothed by fablytics.

The special offer that they are doing for us is two leggings for only

twenty four dollars. So when you go to fableetics.com slash well-fed women, what you'll

do is click get started and it'll take you through this really cool

quiz that curates special outfits and clothing pieces to you based on the colors you like and what size you like in each item.

So for example, if you like to wear a large in leggings, you can say that's your size preference and if you'd like to wear a top in a medium.

You can select that as your size preference.

They go all the way up to size 22 to 24, which is 3X, so they have a wide range of apparel that you can choose from,

and then put in your email address.

It'll save all of your preferences, and then you can shop.

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