213. The Most Important Shift You Can Make When Quitting Porn

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 17 February 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

As someone who has struggled with pornography, you know firsthand how exhausting it can be to constantly operate from a place of fear and shame. Despite your best efforts, these negative emotions can hold you back and keep you trapped in a seemingly endless loop. But what if there was another way?

Discover how shifting your energy from guilt and shame to love and tenderness can revolutionize your journey to freedom from pornography. Learn practical strategies for making this shift and experience the profound impact it can have on your life.

Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/most-important-shift

If you’re ready to do this work and start practicing unconditional commitment towards quitting your porn habit, sign up to work with Sara: https://www.sarabrewer.com/workwithme

Sara is now recording podcast episodes LIVE (via the internet) and taking your questions in real-time! These events are free, and an amazing way to get more help. If you’d like the links and schedules to attend, sign up here: https://centerforovercoming.com/podcastlive

Transcript

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0:00.0	You are listening to the Overcome Pornography for Good podcast, episode 213, the most important
0:07.4	shift you can make when quitting porn.
0:10.7	Welcome to the Overcome Pornography for Good podcast where we take a research-based,
0:16.6	trauma-informed, and results-focused approach to quitting porn. This approach has been revolutionary
0:23.6	and changed thousands and thousands of lives. I'm your host, Sarah Brewer.
0:30.7	Hey, everyone, welcome to today's podcast episode. So glad you're here. It's been a minute since I've
0:36.9	shouted out reviews. So those of you
0:39.4	who have left reviews on my podcast, thank you so, so much. We have quite a few and really,
0:46.0	really great ones. If you haven't yet, I would love if you left us a review. It helps people
0:52.0	find us and it really helps people who need this understand if it's
0:56.1	going to help them or not. So thank you so much, those of you who have. I want to shout out.
1:01.3	This person said, this podcast and program have been an absolute blessing in my life, allowing me
1:05.6	to find value in myself despite my actions against my own moral code. I've been working to overcome pornography for
1:11.6	about three years now and I've never seen a program that's so positive and uplifting. I see hope.
1:15.8	I see my worth and that I am worth loving. Oh, I'd love it. Thank you so much for sharing that.
1:21.8	Yes, yes, yes. I love it. Congratulations. And again, thank you for sharing. I'd love it.
1:26.9	You know, for those of you who
1:27.8	haven't left a review. I'd love to hear and see a review as well. All right, you guys, let's hop into
1:31.8	today's episode content. I want to talk about the biggest shift that you can make that will make
1:38.3	the most difference for you when quitting porn. And what we're going to talk about is an energetic
1:43.9	shift. So we're getting
1:46.3	deeper. It's not just what am I doing differently. It's not what actions am I taking differently.
	...

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