#213 - Chlorella vs. Spirulina Supplements, and Talking Everything Algae - with Catharine Arnston!
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 27 February 2020
⏱️ 25 minutes
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| 0:00.0 | The following podcast is a Simpronto media production. |
| 0:04.2 | She's a business mogul. |
| 0:05.7 | Number one. |
| 0:06.8 | And wellness expert. |
| 0:08.0 | How can I help? |
| 0:08.9 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:13.9 | Time to level up. |
| 0:14.9 | Welcome to the waste away podcast. |
| 0:18.7 | Hey guys. |
| 0:19.6 | I'm so excited to introduce my next guest. It's Catherine Arnston, and she is the founder and CEO |
| 0:26.3 | of Energy Bits. And today we're talking about all about algae and how it will give you better health |
| 0:33.1 | and better energy. So welcome. Well, thank you for having me. So Catherine, talk a little bit. |
| 0:41.0 | First question I want you to answer is, first of all, what is algae and what are the different |
| 0:46.5 | types of algae? Sure. Great question because I never thought I'd become an algae expert and it's |
| 0:53.0 | taken me 10 years to acquire all this knowledge, so I'm eager to share. |
| 0:57.5 | So I'm going to make it really, I'm going to try to break it down into some really simple basic facts. |
| 1:02.6 | So first of all, algae is a food. |
| 1:04.9 | A lot of people seem to think that it's a supplement because it's packaged that way, so it's not your fault. |
| 1:10.8 | It looks like a pill, which it's not. And it looks like it's made supplement because it's packaged that way, so it's not your fault. It looks like a pill, |
| 1:12.1 | which it's not. And it looks like it's made in a manufacturing plant, which it's not. |
| 1:16.5 | algae is no different than kale or broccoli or tomatoes, for that matter, except that it is |
| 1:23.7 | a thousand times more nutrient dense. And so that's why it's considered what I call efficient nutrition. |
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