You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host,

confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

What's up everyone?

This is Confidence on the go.

You are listening to your host Trish Blackwell

podcast number 213. Super excited we are going strong in the month of May in, you may not know this, but May is my, what's my favorite month?

And it's a selfish reason, it's my birthday month.

So in the middle of this month, so not this week, but next week I'll be turning 34 which is kind of crazy

because I feel like I'm 17 most of the time I mean and I love that really I love

aging I really do and you know if you haven't yet

listened to the episode from last month on aging beautifully it's all mindset of

every year I get to know more I get to experience more experience more, and the more I can give to the world,

the more beautiful life actually is.

And so I look forward to my birthday every year and to the number that changes and grows,

and I hope that you do too.

And if you want to learn how to do that,

...