You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host, conference coach and personal trainer,

Trish Blackwell, and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

Hey guys, welcome to Confidence on the go episode number 212.

This is Trish Blackwell, your host of Confidence Radio,

and I'm so honored that you've taken the time to,

well, come be encouraged today.

We are a weekly show of people all around the world who are committed

to be better versions of themselves. So whether you're a new listener or returning, I'm so happy you're here.

And I'm honored that you were allowing me to be a voice of love and encouragement and motivation in your life and that is awesome and I just want to commend you on the fact that you're training your mind and training your thoughts because that's how we change everything.

Your thoughts determine your whole experience of life.

They determine whether or not you're going to live out your full calling and your potential

and so you're in the right place to do exactly that.

And I want to welcome you.

In this particular episode of Confidence on the go, we're talking about

how to love yourself when you feel lost. And I think this is a really neat topic because it's

one that I've really had to learn to do myself at some of my darkest moments of

life and I know that something that's going to equip you to help love others

...