2117: End Procrastination By Doing This (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 22 November 2021

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are only a few key principles for changing your life…

And I can assure you that once you get your mind where it needs to be in order to believe, then the next step is taking small, direct actions towards the goal you have set for yourself…

The problem is getting there when we live in a world of distraction, business, and disbelief - All of this leads to putting your big goals off till “tomorrow…”

That's why on today's #CabralConcept 2117 I’d like to share with you how to end procrastination with one simple technique that will change the way you look at your life - Enjoy the show and let me know what you thought in the comments!

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http://StephenCabral.com/2117

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Transcript

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0:00.0	Welcome to the Cabral Concept, where Board Certified Naturopath and Integrative Health
0:07.6	Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life
0:12.7	altering illness and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discovered how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:38.2	Welcome back everyone.
0:39.2	Here we are today on episode 2-1-1-7 of the Cabral Concept, Our Motivation and Mindset Monday.
0:47.2	Can't wait to get into today's show, which is going to be all about ending procrastination
0:52.4	by doing this.
0:54.5	So the way that this topic came about, because it always comes from the real world, always
0:58.1	comes from our practice, or also the Integrative Health Practitioner Institute, where we are
1:02.8	teaching that next generation of health coaches.
1:05.8	So we just finished up our latest IHP mastery class.
1:10.5	It only happens once to twice a year, and it's a six-month-based program.
1:15.8	And what we're trying to do is help people deliver consistent results in their own life,
1:20.6	meaning they're consistently moving forward in life towards their greatest goals.
1:24.7	Now there's much more to it than that, but I want to keep it at that.
1:27.6	And then it's also, as you begin to not only understand, but live these principles, because
1:33.4	they are universal principles, they are literally laws that have been built into this world
	...

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