211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 28 May 2024
⏱️ 54 minutes
🧾️ Download transcript
Summary
We often find ourselves stuck in a rut, reliving past experiences or failures. It's crucial to remember that God is using these moments to shape us. So, don't give up!
Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitness and sense of worth.
- Is your past affecting your ability to reach your fitness goals?
- Do you need to get unstuck or have a breakthrough?
- Could you use Christian real life stories and experiences to help you know that God can help you?
Press play and join me and Christa as she tells her story of emotional healing, learning how to find her worth in Christ, and overcoming the setbacks along the way.
Faith Fuel:
"I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world." (John 16:33)
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Links from today's episode:
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.9 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Welcome back to the Strong Confident His podcast. |
| 1:10.4 | I want to ask you a question. |
| 1:11.7 | Is it possible that your past could be affecting your future right now, like your goals, |
| 1:20.5 | the things that you're trying to pursue? |
| 1:22.5 | Have you ever asked God, is there something from my past that is affecting my ability to get fit, to have |
| 1:31.6 | worth, to eat with self-control? Is there something that's blocking you? Friend, I want you |
| 1:37.9 | to go there today in this conversation. And I have a special guest on the Strong Confident, his podcast. She is a |
| 1:46.7 | dear fit sister in Christ. Her name is Krista Hannan, and I want to welcome her to the show. |
| 1:52.5 | Hello, Krista. Hi. It's so good to be here. Tell us a little bit about you. All right. So I'm a mom |
| 1:59.9 | of three. My oldest is 12 and I have a 10 year old and a |
| 2:03.4 | five year old. I'm a former teacher. So I taught kindergarten before that. I really have a heart for |
| 2:08.5 | teaching. I also teach women's fitness. So I teach several classes right now, different classes. |
| 2:15.6 | I kind of like to work on my own as a contractor. And yeah, |
... |
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