211: Sex, Shame, and Vulnerability (with Isiah McKimmie)
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 20 March 2020
⏱️ 42 minutes
🧾️ Download transcript
Summary
In today's episode, we're (tastefully) discussing sex, intimacy, vulnerability, and love with sexologist, sex therapist, and couple's therapist, Isiah McKimmie. This discussion will leave you feeling empowered to talk more openly about intimacy with your partner and more confident in your own skin.
Get full show notes and more information here: https://www.jenriday.com/211
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women Podcast, episode number 211. |
| 0:05.0 | We're talking about sex today. |
| 0:07.4 | Stay tuned. |
| 0:08.4 | Hi, I'm Jen Ridey, and this podcast is for women who want to feel more vibrant, happy, |
| 0:13.9 | aligned, and alive. |
| 0:15.6 | You'll gain the emotional, physical, and spiritual tools you need to get your sparkle |
| 0:20.3 | back and ensure that depression, |
| 0:22.4 | anxiety, and struggle don't rule your life. Welcome to the Vibrant Happy Women podcast. |
| 0:28.8 | Hey, my friends, welcome back to Vibrant Happy Women. I'm so glad you're here. If there are |
| 0:34.3 | small ears around, you might want to listen with your earbuds to this episode. |
| 0:39.9 | That's what I would want to do. |
| 0:41.3 | I do want to let you know we're going to be talking tastefully and freely about sex and intimacy. |
| 0:47.2 | And this is always so important. |
| 0:49.4 | I was surprised long ago to realize that a good number of my female friends said they had never experienced |
| 0:56.0 | an orgasm. I was very, very surprised. Well, we're going to be talking about how to increase |
| 1:01.5 | your level of trust in a sexual relationship. We'll be talking about vulnerability. It takes a lot of |
| 1:08.7 | vulnerability to be nude and to have sex. It's a very |
| 1:13.4 | vulnerable act, but that act of vulnerability is what leads us to the level of intimacy. |
| 1:19.3 | We'll be talking about oxytocin, foreplay, all kinds of beautiful things. And I hope you're |
| 1:24.4 | going to learn a lot because I sure did. So let's go ahead and dive in. |
| 1:30.0 | My guest today is Asaya McKimmy, and she's one of Australia's most qualified relationship |
| 1:35.4 | and intimacy experts. She's passionate about educating women to feel confident and empowered |
... |
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