211: Happy New Year 2020 - Looking Back, Looking Forward
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 762 Ratings
🗓️ 2 January 2020
⏱️ 68 minutes
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Summary
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Happy New Year 2020! Looking Back, Looking Forward. On today's episode, host Laura Reagan, LCSW-C discusses the tears, fears, joys, sorrows, loss and grief she has experienced over the past year. She looks back on what's happened in 2019 and the lessons she learned about herself through experiencing a personal health crisis as well as the imminent death of a parent. She discusses grief, loss, healing, being a workaholic, somatic work and integrative practices and the new perspective she has found while traveling this path.
Laura talks about what's coming up in the new year, including in person events and courses, along with 3 day Daring Way™ intensives for therapists. She leaves listeners with a loving kindness meditation moment.
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| 0:00.0 | Therapy Chat Podcast, Episode 2.11. |
| 0:04.0 | This is the Therapy Chat Podcast with Laura Reagan, LCSWC. |
| 0:11.0 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 0:18.1 | And now, here's your host, Laura Reagan, LCSWC. |
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