Hello and welcome back to the podcast where you are invited for lighthearted conversations

about things that matter as you seek to live your most meaningful, beautiful, and joyful life.

I'm your host, Dr. Edie Wadsworth, and I hope you enjoy your stay here at the House of Joy.

Hello, everybody. Welcome back to the podcast. House of Joy. We are back to joy for the week together.

So excited to be here, you guys. Today is different. Today's a little different.

We're looking at all of our episodes and we were trying to like figure out something that we wanted to talk about, something new, something fresh.

And something that we love to talk about is habits and healthy habits and how to, you know, get the most out of your life.

And something I thought would be fun for us to do is you know when we talk about

habits we usually are well you know I'm usually giving you what I want to be doing

but in hopes that it will give you guys ideas for how to take those steps and

it's kind of like okay here's these things to do on you.

But we wanted to kind of flip it around.

Reverse it today.

And Emmy was bringing up some stuff that I shared at our live event.

We just had our live event, Love is Magic.

And I was sharing some of my struggles with the past two 90 day cycles and just some of my like really what

I'm some vulnerability what I've been struggling with lately and she goes I think people would like

that and I'm like you okay well we you know it's like practicing what you preach we tell you know

you tell people to be vulnerable.

And I feel like you are in this era of your business and of your life where you're kind of

turning.

I'm taking an honest look at where I am and some things that I might want to address.

...