2106: The 7 Myths Health Experts Perpetuate (TT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 11 November 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

I honestly love the health, wellness, and fitness industry and couldn't imagine doing anything else…

But, the level of misinformation out there in the world is at its highest level due to the ease of posting on social media…

It's actually doing this amazing industry a disservice because people see so many contradicting diets, exercise, supplements, or other advice…

That's why on today's #CabralConcept 2106 I'd like to share with you the top 7 myths health experts perpetuate - Enjoy the show and let me know what others you would add!

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http://StephenCabral.com/2106

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world if he discovered how to combine
0:20.0	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host, Dr. Stephen Cabral.
0:38.2	Welcome back everyone.
0:39.2	We are here today with our training Thursday episode.
0:43.2	Today though, we're going to take a little side-step from our interviews, a little side-step
0:48.2	from some of our exercise-related podcasts, even our toxicity-based podcasts, and really
0:54.1	go into, again, not a condemnation that I was talking about about the one-millidate diet
0:59.1	yesterday, if you tuned into that, but really about social media and all of the different
1:07.1	posts around health that can be completely detrimental to you trying to figure out what
1:13.5	is right for your body, because I don't think that a lot of us are going to social media
1:18.8	necessarily to find out the best health tips out there.
1:23.3	However, we're surrounded by them, right?
1:25.4	We follow accounts where people are sharing health-based advice.
1:29.2	And here's the interesting thing.
1:30.9	I really believe that 99 out of 100 fitness and health people online are 100% trying to
1:41.3	help people at large.
	...

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