2104: Major Signs of Omega-3 Deficiency (TWT)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 9 November 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

By now I hope you have heard about all of the health, metabolism, and longevity benefits of omega-3s…

Not only do they help combat high levels of inflammatory omega-6s that show up in processed foods, vegetable oils, non-wild fish, and non-pastured meats, but they act on almost every health system in your body (including your hormones & mood)…

The problem is that most people think they are not eating that many high omega-6 foods and that getting in enough omega-3s while allowing the dis-ease state of the body to manifest - which is why inflammation is referred to as the “silent killer…”

So to be on the lookout for a lack of Omega-3s in your diet I wanted to share with you the major signs of omega-3 deficiency on today’s #CabralConcept 2104 - Enjoy the show and let me know what you thought!

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Transcript

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0:00.0	Welcome to the Cabral Concept, where board certified naturopath and integrative health practitioner
0:08.3	Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life altering illness
0:13.7	and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world, did he discover how to combine
0:19.9	ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again.
0:33.4	And now here's your host Dr. Stephen Cabral.
0:38.3	Welcome back everyone, great to be here with you.
0:40.6	This week on the Cabral Concept, it is our total wellness Tuesday episode.
0:45.8	And today we're going to be going over the signs, the symptoms of omega-3 deficiency.
0:52.7	So the amazing thing about our bodies is that always it is giving us signals in order
1:00.6	to tell us if we're listening, right?
1:02.7	If we're listening, it's telling us there is something going on.
1:06.6	There is something wrong with the homeostasis of the body.
1:10.0	That means the balance of the body.
1:11.8	So it's showing us that our body is struggling to maintain balance.
1:16.0	Now it's still there, it's still holding balance before the disease is set in, meaning
1:21.6	the diagnosable diseases, but it's showing us ahead of time through other symptoms on
1:27.1	our skin or maybe our mood or other areas that I'm going to talk about today that the
1:31.4	body is becoming imbalanced.
1:33.5	And as I've shared with you before, there are two reasons why our body becomes imbalanced.
	...

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