21 Things I Learned In 2021—Lessons For Body, Mind, Beauty, Money and Beyond

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 15 December 2021

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I’m sharing the 21 things that changed my life the most in 2021. I hope they resonate and help you as we move into 2022! PS: My very first product is live!!! Go to htdeck.com to snag your Healthier Together Deck, which has 150 conversation starters in 6 categories! It’s the perfect holiday gift for friends, family members, romantic partners, co-workers…or, of course, yourself. Find out more at htdeck.com—this is a self-funded limited run and these will sell out!! PS: My Patreon is live! You can join Green Smoothie Society and get access to ALL of my green smoothie recipes and advice! Get all the deets at patreon.com/lizmoody. This episode is sponsored by AG1 by Athletic Greens, one of my favorite supplements. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. This episode is sponsored by Seed, the makers of one of my all-time favorite supplements. Their Seed Daily Synbiotic is a game changer—it contains both pre- and probiotics, survives INTACT all the way into your gut, AND contains the most studied and powerful strains of probiotics out there. You can get 15% off of your first month’s supply of Seed’s Daily Synbiotic by going to seed.com and using the code LIZMOODY. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello friends and welcome back to the healthier together podcast.
0:05.6	I'm your host, Liz Moody and I'm a cookbook author and long time journalist.
0:09.4	Are we sticking with cookbook author now?
0:11.8	I am a cookbook author.
0:13.0	I know, but you...
0:13.9	I'm a two-time cookbook author with Penguin Rand and Haftler.
0:16.6	You do so much.
0:18.2	You have the new healthy together Jack.
0:19.4	We only cookbook author.
0:20.9	It's just, you know, it's a fun thing to lead with, but you could lead with so many things.
0:24.9	Female entrepreneur, Liz Moody, the visionary behind food blog,
0:31.1	Lizmoody.com and the social media account at Liz Moody and...
0:35.8	Today I'm joined by a very special guest, my husband and biggest fan and also biggest critics somehow in what...
0:43.2	No, why?
0:44.2	Zach, Zach, if you want to say hi.
0:46.2	Hi.
0:47.2	This episode, I thought it would be really fun to do a little look back at 2021.
0:52.0	And this is one of our last episodes, not our last episode of 2021, so don't get sad about that yet.
0:57.3	I have a great episode coming for you next week, but I thought it'd be fun to do a little look back at the year, some reminiscing,
1:03.4	and then go over some of the stuff that I learned, some of my biggest lessons for the year that hopefully maybe you can take something from it.
1:10.1	And I'm not big on New Year's resolutions.
1:12.6	It's good to take moments to reflect on and kind of scale out of your life.
	...

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