21. Speed intervals & pre-election thoughts
Some Work, All Play
David Roche and Megan Roche
4.8 • 2.1K Ratings
🗓️ 2 November 2020
⏱️ 30 minutes
🧾️ Download transcript
Summary
We dealt with a couple podcast DNFs to talk about a bunch of topics, including: theory and practice of speed intervals, thoughts the day before the election, hope, toughness, and big dreams. Thank you all! WOOHOO!
Transcript
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| 0:00.0 | Woohoo! Welcome to the Summer Workout All-Play podcast. |
| 0:03.5 | We are so happy to feature with you today. |
| 0:06.0 | Thank you so much for listening. |
| 0:07.4 | There's a little bit of a laugh there |
| 0:08.5 | because this is the first time that we've ever recorded |
| 0:10.6 | a full podcast and scrapped the entire thing. |
| 0:13.4 | Yeah, yeah. |
| 0:14.3 | I was really happy with the podcast, |
| 0:16.6 | but I think we may have messed up a fundamental point. |
| 0:21.4 | We'll see. We're gonna mess up |
| 0:23.0 | because we're talking a lot about the election today. |
| 0:25.1 | Yeah, I actually think it was good too, |
| 0:27.8 | but I think for me, I'm so sensitive on these topics, |
| 0:31.0 | and I'm like, I only want to release this |
| 0:32.6 | if we feel 100% comfortable. |
| 0:34.0 | Yeah, and there's so many terms and in things |
| 0:35.6 | that have, you know, the internet especially, |
| 0:38.2 | everything remakes itself every day, it seems. |
| 0:41.3 | So yeah, we, we, to stop hiding the ball, |
| 0:46.6 | we use the term social, |
| 0:47.5 | I use the term social justice warrior persistently |
| 0:49.8 | as a good thing and saying you should strive to be that, |
... |
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