Hey, what's going on guys? Welcome back to the Jeremy Scott Fitness Podcast Radio Show.

Coming to you on this Friday afternoon here. We have a special guest in the house. Kelsey

Heenan is here. She is one of the co-founders of HitMax and Hitburn with her husband Dennis.

They've worked with thousands of folks all over the planet on all things, mindset nutrition and kind of everything wrapped up

in between so we're going to run her through our 21 question series and get to kind of know a little

bit more about her what she does and she can drop some value for you guys along the way that is

the goal so without further delay Kelsey welcome to the podcast thanks so much for having me. Great to be here. Love it, man. So let's do this. Let's jump into kind of you, your story, who you are, you know, from, you know, a young kid to now, athlete-wise, how you got into fitness, you know, what you love about it, and kind of just who you are in a nutshell. Yeah, I grew up in the Midwest. I'm from a suburb of St. Paul, Minnesota, and eventually moved to California for college

because I was a basketball player.

So I grew up loving sports. I played basketball. I ran track, all that good stuff.

And I knew since sixth grade that I wanted to go to California and play basketball.

So that's what I did. And so I played at a small school there.

And it was a great experience at first.

And then it was the kind of thing where the level of basketball was really high.

And so it was a huge learning curve for me.

And so I went through a lot of stuff pretty early on, which basically brought me to where

I am today, doing fitness in the way that we do it now.

So, yeah, so now my husband and I run a brand called Hitburn.

And we recently merged with a company called HitMax.

So we came together and we run this company where we write workout programs, nutrition

programs. We sell them online. We also have an app called HitMax now. So, um, together and we run this company where we write workout programs, nutrition programs, we

sell them online.

We also have an app called Hit Max now.

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