#21: Give Yourself Permission with Arielle Estoria

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 18 June 2020

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are joined by Arielle Estoria (@arielleestoria), a Spoken Word Poet, Author, Dance Party Enthusiast Emcee and Event Host Speaker, Model and Actress. Arielle is the epitome of a multi-faceted, magical woman who is a bridge between intellect and creativity, the mind and the heart. Through various aspects of storytelling: poetry, keynote speaking, event host/emcee emcee, acting and voice overs, Arielle orchestrates her art out of an, “Words not for the ears but for the soul” motto. The heartbeat behind her work, is a diligent pursuit of instilling and reminding individuals of their value through words. In this wholesome interview, Arielle gives us permission to BE anything and everything we want to be by channeling our creative selves and sharing our gifts with the world. She also shares how her experience as a black woman in America helped shape her creative work and how being an empath, or a feeler, is actually the greatest gift. Books mentioned: The Artist's Way, A Spiritual Path to Higher Creativy by Julia Cameron Make sure to listen to Arielle's song called "Magic In Your Bones" on iTunes or Spotify! Connect with Arielle on Instagram: @arielleestoria And her website: arielleestoria.com

Transcript

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0:00.0	Welcome to Tea Time with Mary. I'm your host, Mary Jolkowski. I'm a former bikini fitness model turned self-love advocate. And this is the podcast that will inspire you to love yourself.
0:21.0	Hey friends, before we begin, I just wanted to let you know that this podcast episode
0:25.2	is sponsored by my favorite books. Not literally, but I did create a book list for you
0:32.1	with all of my favorite books for self-love and body image and self-confidence and just overall self-healing and
0:40.2	growth. I am a huge personal growth person. And to be honest with you, a lot of the things that I talk
0:46.4	about come from the books that I've read. I'm a big reader and I always tell my little sister,
0:51.6	readers are leaders. And I love audiobooks. I love book books. I love
0:56.6	Kindle. I love all the forms of books. Just give me all the goods. So I decided to create a book list for you
1:03.5	with my top 25 favorite books. And I actually add to this list. So there's probably going to be more than
1:09.6	25 books on it. But I have narrowed it down to top 25 books so there's probably going to be more than 25 books on it.
1:16.4	But I have narrowed it down to top 25 books that you need to read to start the self-love journey.
1:20.9	I'm not saying you have to read all the books right now, but you should have this list handy-dandy for when you're getting a book on Amazon or shopping in your audible or whatever.
1:25.6	So I've created this book list and you can get it at
1:28.8	Mary's Cup of Tea.com slash books. And I will also put it in the show notes. And let me know how
1:35.7	you like these recommendations by screenshoting what you're reading and tagging me in your Instagram
1:40.9	stories. I always love seeing you use my recommendations. It just makes my whole day
1:45.5	because we're like a little community. So anyways, marriescup of tea.com slash books. Go get it.
1:53.1	Hello everyone. Welcome to another episode of Mary's Cup of Tea, the podcast that inspires you to love
2:00.0	yourself. Today, I'm here with Ariel Astoria.
2:03.7	By the way, I'm sure you've got this a lot, Ariel, but your name is so beautiful and so
2:09.8	fitting for you. Welcome to the show. Thank you. Thanks for having me. Um, in fact,
2:14.9	Astoria is actually my grandma's name. Um, so I have two middle names, Astoria Lita. And they're both, I is actually my grandma's name. So I have two middle names, Astoria, Lita.
	...

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