Hello everyone and welcome to episode 21 and this is dealing with, look, I can't, I always write the title after the episode and I can just tell you right now that I'm not quite sure what I'm going to title this episode because there's just a lot of random things that I'm going to be talking about.

Yes, I'm talking about dealing with narcissists,

but I'm also talking about dealing with generally toxic people in your life.

And then I am going to touch on abusive relationships

because I think that's very important.

And I think that you kind of, there's such a gray area and you can't have one without the other.

So before we do all of that, before we dive deep into a pretty deep, intense podcast, as

usual, when do I not get deep?

Even on the lighthearted ones, I end up getting fucking deep.

Quick recap off my week, guys, I have changed my hair color.

Now, this is a huge deal.

If you saw me on the street, you'd be like, babe, you've literally gone from black to dark brown come the fuck down,

stop talking about this. But I'm going to talk about it. I'm going to talk about it because

I'm very excited and I love my brown hair and I'm just thrilled with how it turned out.

It's probably, I'm probably going to go lighter maybe another two times in the span of the next six months.

But I'm thrilled.

It feels amazing.

It looks amazing.

It's, you know, a new flex for me.

And I love change.

And I am very aware that a few months ago I was talking about how I shouldn't be going lighter because it fucks my hair and I need to stay with black hair.

But like I always say, I don't often like to speak for my future self.

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