You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone, this is episode number 21 of the Absolute Mind podcast. And today I will be talking all about divorce and how you can

deal with it more calmly and easily. As always at the end of this podcast there will be a hypnosis

section which you can keep and continue to listen to which is going to help you further your

calmness and your easy divorce from this day forth. Now today's podcast as I mentioned is all about a divorce. So if you've

recently experienced a marriage ending or if you haven't quite got over a divorce from a few years back,

you can use some tips that I'm going to give you to help you face the truth of what is actually

happening or what's happened and move on with your life how you want to, how you've wanted to

since it all began.

It can be hard when a marriage breaks down, but if you look at it from a different perspective

and see things more clearly, your divorce can be over easily and to suit your needs.

So what I'll be covering in the podcast today will be, what feelings you might have during a divorce,

how to cope with those feelings, staying amicable with your ex, and what's the best thing to do

if you have children that are involved within this split up or the divorce? So let's get talking

about the whole subject. Now, it's never going to be easy when our marriage or a relationship ends,

but whatever the reason for this split and whether you wanted it or not, the breakup of a relationship

can turn your whole world upside down. It can trigger all sorts of painful and hurtful

feelings that you never knew were there. But there are a lot of

things that you can do for yourself that are going to help you to get through it. It's going to help you

to get through the experience and grow into a much stronger person at the end of it.

Now the feelings that you're going to have when you end this relationship or when you decide that the divorce

...