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Books to begin 2018.

The book is an ancient technology

whose importance has only increased in modern times.

With the book, you gain access

to another person's mind or life experience.

That's hard to be.

People who aren't reading are really selling themselves short and missing out on an enjoyable pastime as well as the leg up on the

competition. Here are some fantastic books to dig into this coming year. Most of them are new and

deal with health, fitness, and nutrition. Others are about history, productivity, or self-improvement.

Some are just fun reads. There's some of my recent or longtime favorites and all great options

for people looking to read more this coming year. Number one, Keto Reset by Yours Truly and Brad

Kearns. What can I say? I'm shamelessly sticking this at the top because giving people the tools

to unlock their inherent fat-burning abilities is extremely important.

And not just for the way we look in a mirror and fit our clothes, but also for how our brain functions,

how we age, and how we burn fuel during physical activity. Not everyone has

to or even should go keto forever, but everyone should spend some time in a ketogenic state.

This book reveals the best way to do so safely and sustainably. For anyone who wants to burn

fat more effectively. Number 2. Wired to Eat by Rob Wolf.

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