You're listening to Confidence on the Go, your go-to podcast for motivation,

inspiration, and confidence to help you boldly and bravely take action in your pursuit of living

like to the fullest.

I'm your host,

confidence coach and personal trainer, Trish Blackwell,

and it's my absolute honor and pleasure

to spend some time with me each week

to celebrate this beautiful thing called life.

Hey guys, this is Trish Blackwell and you are listening to confidence on the go

episode number 2009 and I'm really excited to be coming to you today

Whether you're a brand new listener and you just found the show or if you're returning loyal, loyal listener, you are part of the

podcast family here at Confidence Radio. We're talking today about something really, I think,

key and foundational that we all need refreshers on and that is the basics of self-belief.

Okay, so as a confidence coach, I work with so many different people at various walks of life really

and seasons of life from down to from starting with

the original reason I got into confidence coaching was with my own story of

overcoming insecurity my own personal eating disorder,

perfectionistic thinking and perfectionistic lifestyle,

to then the progression of that into how do you have confidence as you pursue relationships that are healthy in your life and pursue a life you want to create and what about in growing up the you know proceeding and elevating yourself in the

corporate ladder or potentially even creating your own business writing your book so

we kind of we kind of cover the spectrum you guys from the basics of self-confidence to the really high-level

corporate entrepreneurial pursuits of how do you live your fullest calling and

...