If you've been longing for a Christian fitness community of supportive women, you don't want to miss this episode.

Welcome to the Strong, confident his podcast.

I'm Kim Dolan Letto.

With over 20 years in the fitness industry and a lifetime of Christ working in me,

I've learned key biblical principles that are going to empower you to gain control over food,

find the motivation to work out and live with confidence

in how God created you, sweet friend. Every week I'll be here to serve you and help you create

lasting results through actionable steps, free downloads, faith-fueled fitness tips, and prayer.

Let me share why this works. In Christ, we have the power to walk in self-control,

the promise to rely on his strength, and the peace to see ourselves through his eyes. Let's dive

into today's show. Welcome back to the strong confident his podcast.

I'm so excited about this episode today because I just concluded a 30-day

Fit God's Way transformation course with an amazing group of women.

I think the biggest part that surprised me was the community and the need for prayer and

accountability and to know that you're not the only one.

So many members reached out to me and said, oh my goodness, is this over?

Because they had the Fit God's Way 30-day transformation course forever. That's just part of the deal.

They'll get every iteration from here to forever. But the community aspect was only the 30 days.

So I've invited two amazing ladies on the podcast today to share their

experience because it's one thing for me to talk about it, but it's a completely different

experience to hear how they were affected through this. So, Charlotte, why don't you jump in

and just give us a little, tell us why you signed up for the course, what problems you had, what fit God's way solved.

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