Oh, boy, do we have an awesome show for you today.

We have, when we go balls deep, it goes pretty freaking deep.

It goes ridiculous.

We got our, our serial killer is back.

Our oversized medical professional has returned.

And we ponder even more about the tyrannical tuck.

But I'll let you, I'll let you get into today's swolecast and see for yourself. But it was a great episode,

super funny and just more and more awesome stuff from the Swole fam. Great questions. And also,

when we went deep, it was, we almost didn't make it back. So enjoy today's episode. Reminder

that our special for Fuck Your Res resolutions. Yes, we have some

general specials going on on the home page publicly, but don't tell anyone. Tell anyone who

wants to join unlimited. We have some special offers for you, swanormousex.com slash fYR, especially

you've been listening to the show for a little bit. We have some extra savings that you can get

best deals of the year.

Swornormousx.com slash FYR stands for fuck your resolutions because resolutions are bullshit.

They're not going to help you improve your health.

If anything, just temporarily most times they fail because people attach their intent to change due to a fucking date on the calendar. And it's just,

it's not a good enough reason. It's not how you need to be approaching your lifestyle

changes. So join the fam today. Solnormisex.com slash FYR, all those links down below. Check it out

and join the fam today. Yesterday's accountability meeting is available now in Swole TV.

If you're a member, you can catch that and listen to it. It was fucking fire. So don't miss out on that. Also, check out the brand new flags over there at Pappaswoyo.com. Because you're a listener of the show, use Code Daily Swole to save 10% off all designs over there the flags, everything on

Papa Swolio.com, code

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