If you want to pump your body and expand your mind, there's only one place to go.

Mind, hop, mind, hop with your hosts.

Salda Stefano, Adam Schaefer, and Justin Andrews.

You just found the most downloaded fitness health entertainment podcast.

This is Mind Pump, right?

Today's episode, we talk about band training and how it's actually a very often overlooked

but extremely effective advanced training tool.

Strength training, if you use just bands, you can get better results than if you didn't at all.

It's actually quite significant.

In fact, we released a new program based on just band training.

Now, I know a lot of people think bands, they think convenience is for beginners.

No, no, no, not this program.

This program is hardcore.

In fact, it's the only maps program where you work out every single day.

Why? Because you can do that with bands.

So this is a full band based workout program for eight weeks long.

It's a two month program.

This is a brand new launch. Again, it's called Maps Bands.

And because it's a new launch, here's what we got.

The program is going to retail for $97, but during the launch period,

it's only going to be $67, but we're also going to throw in a couple free things.

We created two brand new e-books.

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