208. Truth Bombs! Reflecting on 2023. It's a Wrap (Part 1)

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.8 • 1.7K Ratings

🗓️ 18 December 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to this special two part episode of the podcast, where we take a reflective journey back through the wisdom shared by our incredible guests over the past year. Every story involves a reveal of truth and the heart of healing lies in embracing these truths. Each guest has shared their own unique journey of navigating abuse, abandonment, judgment, and expectation. These experiences have imprinted trauma on their minds and bodies, yet the determination to take back control of their lives is inspirational. Each guest has made the decision to, not only heal themselves, but to share those experiences to empower all of us to heal, grow and thrive. I feel incredibly blessed to have sat down with each of these remarkable healers, witnessing the depths of their despair, loneliness, and brokenness. In their stories, we find true courage—the courage to choose a different path, not just for ourselves but for the generations to come. Join me in honoring the courage in each story whilst recognising the strength within yourself to also be courageous.

This episode is divided into two parts. Part two releases later this week.

Included in this episode:-

Lauren - episode 139

Christina - episode152

Jana - episode 154

Constance - episode 156

Beck Thompson - episode186

Natasha - episode124

Stephanie - episode180

Victoria - episode 166

Reagan - episode 204

Dr Mariel Buque - episode 192

If you have a story to share for this podcast please connect with me at ⁠⁠www.instagram.com/mybigloveproject ⁠⁠or send an email to ⁠⁠bigloveproject@iinet.net.au⁠⁠. I would LOVE! to connect with you.

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Transcript

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0:00.0	and it has been the relentless drive by each of these women to take control of their own life back
0:07.3	that has led to the ability to move on from trauma, to stand up and decide to just
0:14.8	take a better life for themselves, to just take it, not wait for permission, take it.
0:21.2	Welcome to how my parents raised me, I'm Dawn Chitty. When we are born, we arrive here as pure and
0:35.0	perfect souls and the direction our life takes from that moment is deeply connected to what our
0:42.1	parents bring to our lives and what our parents bring to our lives is deeply connected to what
0:48.8	their parents brought to their lives and that's the cycle of families. I have always craved
0:56.3	connection with real and raw stories to understand what makes you you, what makes you the absolutely
1:05.1	unique human that you are. Stories are medicine for the soul, they can connect us and they can change
1:14.1	the world and so in this podcast I'm listening to beautiful souls sharing their story,
1:21.1	what happened to them, how they got through and how they have healed and thrived despite
1:27.0	everything to arrive right here in this moment. Content warning, if you are triggered by the themes
1:35.6	of this podcast, please seek a help line in your city.
1:44.4	Hello my beautiful friends and welcome to one of the last episodes for 2023. As is traditional
1:52.3	here on the how my parents raised me podcast, I really love to dive back into many of the
1:58.4	episodes from the past year and just draw out a tiny piece of the wisdom that has been shared there.
2:06.8	It's not an easy task because there's so much wisdom to choose from but we're going to hear some
2:13.4	beautiful learnings and pieces of advice that come from moments of truth because there can be no
2:21.0	healing without the truth. It's just not possible. In every tiny step or huge leap forward,
2:29.5	there is always a truth reveal. Sometimes it is subtle and sometimes it literally hits you
2:36.8	between the eyes but truth is always at the centre of healing and every one of my guests this year
2:44.2	has been through their own individual experience of trauma, hell, of abuse, abandonment, judgment,
	...

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