208: Surviving & Thriving During The Holidays
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 762 Ratings
🗓️ 6 December 2019
⏱️ 26 minutes
🧾️ Download transcript
Summary
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat.
Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year. Listen in if you've ever felt stressed during the holidays with all of the emphasis on consumerism and comparing your house to everyone else's. This podcast episode is great for people who have strained relationships with family of origin, childhood trauma, and highly conflictual families.
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| 0:00.0 | Therapy Chat Podcast, episode 208. |
| 0:04.2 | This is the Therapy Chat Podcast with Laura Reagan, LCSWC. |
| 0:11.0 | The information shared in this podcast is not a substitute for seeking help from a licensed mental health professional. |
| 0:18.3 | And now, here's your host, Laura Reagan, LCSWC. |
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