208: Own the Day, Own Your Life - with Aubrey Marcus

Achieve Your Goals with Hal Elrod

Hal Elrod

Education, Self-improvement, Business

4.8 • 1.5K Ratings

🗓️ 28 February 2018

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For the last two years, I've become a huge fan of Aubrey Marcus – podcast host, author, and the founder and CEO of Onnit, the leading supplement company for human optimization.

Within the first few minutes of hearing Aubrey's podcast (two years ago) I felt an instant connection with him as a deeply thoughtful, highly evolved, and exceptionally brilliant individual – one who I could learn A LOT from – and I think you will too.

Aubrey recently released the book Own The Day, Own Your Life (available now for pre-order) - his personal manual for getting the most out of your body and mind on a daily basis. I'm about halfway through the book now, and I made significant changes to my daily routine – after reading just the first few chapters.

Today, Aubrey joins me on the podcast to talk about his book, how to flip the script when the voice in your head is telling you not to do something that's good for you, and how we can set ourselves up for success in a world that doesn't always have our health and well-being in mind.

Get access to the full show notes: halelrod.com/208.

Or click here to WATCH Hal and Aubrey's interview via video on YouTube.

Transcript

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0:00.0	Hello and welcome to the Achieve Your Goals podcast the show that empowers you to wake up to your full potential and achieve your biggest goals and dreams.
0:09.5	I am your host Hal Elrod and I invite you to join us each week as we share actionable strategies
0:14.8	to take your life to the next level as well as interview world-class experts and
0:19.2	entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you a
0:24.0	peek behind the curtain and teach you exactly what you need to do the same.
0:28.0	Ready? Here we go.
0:30.0	Miracle Morning Community, welcome.
0:33.4	This is your friend Hal Elrod, how you doing?
0:35.9	I'm here with my new friend Aubrey Marcus,
0:37.9	and Aubrey, how you doing today?
0:39.1	I'm good, nice little rolling start on this live video.
0:41.8	Yeah, that's how we start every live video with,
0:44.8	are we, is this working?
0:45.6	Is this, are we?
0:46.2	Can you hear me?
0:46.7	That's how every single, yeah.
0:48.7	That's how I know it's true.
0:49.2	I'm a solo pernuer at home by myself.
0:50.7	I need you guys, hey,
0:51.7	give me your card after the interview?
0:53.4	No, you can't poach people already.
0:55.2	God help.
	...

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