#208 Matt Wenning l 3 X WORLD CHAMP Powerlifter, Bio-Mechanics

Dave Tate's Table Talk

Dave Tate

Health & Fitness, Fitness

5.0 • 49 Ratings

🗓️ 10 July 2023

⏱️ 143 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In today's 208th episode of Dave Tate's Table Talk podcast, guest Matt Wenning sits down.

Matt Wenning is a three-time world champion powerlifter. He has directed over 6000 troops in strength, conditioning, and wellness for the U.S. Army, including Infantry and Ranger Divisions. He holds a Masters Degree in Biomechanics and a Bachelor of Science in Exercise Science from Ball State University.

Matt grew up in Indiana, raised by a hard-working, middle-class family. His mother was a nurse, and his father was a Marine and truck driver. When he was six years old, Matt was hit by a car going 50 mph, which took a toll on his physical development. After undergoing 12 months of full leg casts and 12 months in a boot, his legs were underdeveloped.

Four years later, Matt discovered lifting. It allowed him to see he was capable of anything, despite what he had gone through during recovery from his injuries. Then, when Matt was 13, his father passed away due to cancer; a result of complications from agent orange. That's when he started lifting in competitions.

In the beginning, lifting was just a stepping stone to the goal of football. But it became a much larger pathway in his life. Lifting inspired Matt to attain higher education and become a strength coach. He excelled with a 3.9 GPA.

He has been an adviser for the NFL, an international speaker for the NSCA, and a contractor for border patrol, airborne divisions, and the pentagon.

Matt's IG: https://www.instagram.com/realmattwenning/

Wenning Strength: https://wenningstrength.com/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:06.0	They have a couple different ways that they go about doing this.
0:10.0	The first is through a self-selected experience.
0:15.0	There's a table talk panel, which is the full panel.
0:18.0	That would be the panel that I personally get twice a year. That's checking everything.
0:23.2	You name it. It's all there. The other panel is a checkup panel with a guided optimization.
0:28.8	You're connected with a patient care coordinator and the patient care coordinator will meet with you to
0:34.4	determine what your needs are. Things to be able to help optimize your health or mitigate without judgment.
0:42.2	So the discount code again is table talk, Merrick Health for all your hormone optimization
0:48.3	and performance needs.
0:52.3	Today's episode is brought you by EliteFTS.comcom, founded in 1998 with the primary aim to live, learn, and pass on.
1:00.5	Please help EliteFTS support this mission by smashing the like button, leaving a comment, sharing with a friend, and thinking of us for your training needs.
1:08.3	If you can put it in a gym bag or load weights on it,
1:15.7	Elite FTS has it. What's going on? I'm Dave Tate. We are broadcasting from the middle of the Elite FTS weight room where the underground still thrives and you're part of the crew. It's time
1:20.2	to sit down, keep it real, and cut the bullshit. Welcome to Table Talk.
1:34.5	What's going on, guys?
1:36.5	We're back with another episode of Table Talk.
1:38.0	My guest today is Matt Winning.
1:39.7	There's no need for an intro.
1:46.7	He's been a regular guest on the podcast, which I appreciate tremendously coming out.
1:50.7	We talked a little bit a couple weeks ago about what you wanted to do on this podcast,
1:54.9	recapped it a little bit beforehand, which I think is a awesome direction to go.
	...

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