208: Love Is a Thought, Not Just a Feeling
Vibrant Happy Women
Jen Riday
4.8 • 671 Ratings
🗓️ 28 February 2020
⏱️ 20 minutes
🧾️ Download transcript
Summary
In this episode, we're talking about why love isn't just a feeling. We will talk about how to choose loving thoughts that will then create loving feelings and actions. And I will share a couple of exercises with you - one for your journal, and one that's a meditation - that will help you practice building your love muscles.
Get full show notes and more information here: https://www.jenriday.com/208
Transcript
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| 0:00.0 | You're listening to the Vibrant Happy Women podcast, episode number 208. We're talking about love and connection. Stay tuned. |
| 0:09.7 | Hi, I'm Jen Ritey, and this podcast is for women who want to feel more vibrant, happy, aligned, and alive. |
| 0:17.1 | You'll gain the emotional, physical, and spiritual tools you need to get your sparkle back |
| 0:22.0 | and ensure that depression, anxiety, and struggle don't rule your life. |
| 0:26.5 | Welcome to the Vibrant Happy Women Podcasts. |
| 0:30.1 | Hey, my friends, I just came back from the Vibrant Happy Women podcast. |
| 0:35.4 | Oh, well, a little bit ago. |
| 0:39.1 | I guess by the time this airs, it will be a couple of weeks. Oh my gosh, I had such a good time. You know when you meet women who |
| 0:44.3 | you just love and connect with and feel like they're your best friends and we're always meant to be, |
| 0:50.0 | that's how I feel about the retreat. And people say, wow, Jen, how do you bring all these |
| 0:54.1 | amazing women together? |
| 0:55.0 | And I think I have no idea, but I'm so glad to get to be a part of it. |
| 0:59.9 | Such a good time. |
| 1:01.3 | Well, the retreat enrollment for 2021 is open. |
| 1:05.2 | Go grab your spot while you still can. |
| 1:07.2 | We have limited spots based on the space available to us there. |
| 1:11.8 | It is so much fun. |
| 1:14.5 | And that is at genriday.com slash retreat. |
| 1:15.5 | Go get your spot. |
| 1:17.5 | Well, I want to talk about reviews. |
| 1:23.9 | I have been grateful for the reviews you've been leaving on iTunes, on Apple Podcasts. |
| 1:31.0 | If you haven't yet, you can do it at genriday.com slash iTunes. And I wanted to read two of those. |
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