meta_pixel
Tapesearch Logo
Log in
Mindfulness Mode

208 Hurtful Experiences Can Lead To Nuggets of Growth Says Jared Angaza

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

šŸ—“ļø 17 April 2017

ā±ļø 45 minutes

šŸ§¾ļø Download transcript

Summary

Jared Angaza is a philanthropist, philosopher, and all around mindful individual. He has an amazing ability to create brands, innovate, and think outside of the box as a way to help people and organizations he believes in from the heart. And Jared truly has heart, beyond what most of us can imagine. He loves to discuss consciousness, culture, andscience. Jared is the host and creator of the Inipi Radio Podcast. The Inipi ceremony is a type of sweat lodge; a Lakota purification ceremony, and one of the Seven Sacred Rites of the Lakota people. It is an ancient and sacred ceremony of the Lakota people and has been passed down through the generations of Lakota. We talk a lot about philanthropy,Ā science, consciousness, politics, and culture. Contact Info Website: www.JaredAngaza.com Podcast: Inipi Radio Most Influential Person Lau Tzu and also my daughter Effect on Emotions I am a passionate dude and have always been that way. Consequently, I've struggled with rage and angst. Being mindful has helped me to step down off that. People like Pema ChodronĀ have taught me not to take the bait and to step down from that rage, and not to kill it, not to squelch it, but to learn to transmute it into love. Thoughts on Breathing Yes, [breathing has been part of my mindfulness] probably most over the last year. I had this chant going on in my head, I don't really know where it came from. It was, 'find your breath'. It was coupled with this other mantra which I deliberately put together of, 'In this stillness, I am'. So 'in the stillness I am also able to find my breath and to become more still. Right now I'm practicing counting my breaths as I'm meditating which has helped a lot. Suggested Resources Book: The Magic of Awareness by Anam Thubten Book: Wisdom Meets Passion: When Generations Collide and CollaborateĀ by Jared Angaza and Dan Miller App: Evernote and The Muse App Bullying Story I don't think I was ever directly bullied in the traditional bully sense. However, I was ostracizedĀ at times because of my creative nature; because of not doing well in school.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode 208.

0:03.1

That kind of hurts for a minute, but at the same time, maybe there's a nugget in there that I can take out and I can apply that to my life.

0:10.5

And if so, thanks.

0:13.4

Reach new heights of calm, focus, and happiness on mindfulness mode with me, your host and mindfulness life coach Bruce Lankford on mindfulness mode

0:23.4

I talk with people from all walks of life to discover the many ways mindfulness has impacted

0:29.5

their lives. Hey mindful tribe it's Easter Sunday and I'm really excited to share today's interview with you.

0:38.2

It is with a man who has been a world traveler.

0:41.4

He's immersed himself in the cultures of many peoples in the world.

0:46.8

And he has learned from them and shares that immense level of learning with us.

1:01.0

So sit back, relax, and enjoy today's episode with Jared and Gaza. Okay, Mindful Tribe, I'm excited today. I've got Jared and Gaza on the line today.

1:06.0

Hey, Jared, how are you doing?

1:08.0

I'm doing very well, man. I'm excited to be on the podcast. I'm excited too. And how did I do with your name? You got it. You got it. I realize it's not so traditional. So I appreciate you working to get it right. It's not really that hard. It's just sometimes I kind of sweat a little bit, you know, thinking, okay, I got to get this right. I got to get

1:27.6

this right. But I want to share with Mindful Tribe a little bit about you first. Jared Ngaza is a

1:34.9

philanthropist, philosopher, an all-round mindful individual. He has an amazing ability to create

1:42.5

brands, to innovate, and to think outside the box as a way to help

1:47.6

people and organizations he believes in from the heart. And Jared truly has heart beyond what most

1:55.5

of us can even imagine. He loves to discuss consciousness, culture, and science. So I can't wait to discuss

2:04.8

those things with you, Jared. So yeah, let's start with mindfulness and discuss that a little bit.

2:11.4

What does mindfulness mean to you, Jared? Oh, wow. I appreciate you asking that because I think it does have a different kind of

2:20.4

meaning to a lot of different people. I think so too. Yeah. And for me, it is, I think it's a combination

2:28.5

of awareness and kind of deliberate living. Because you can, for me, it's kind of rooted in awareness.

2:37.4

You know, it's where you start and becoming aware and slowing down,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Bruce Langford, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bruce Langford and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Ā© Tapesearch 2026.