This is a headgum podcast.

This episode is brought to you by Magic Spoon.

Bell babies, it's Ryan here.

Before we get going, I wanted to talk to you guys about little boy stanger.

Little boy stanger growing up, enjoying being a kid.

I was a, you know, carefree kid.

The only thing I really wanted, I love playing with toys and I love sweets. And so if you could,

if I could figure out a way to get sweets, I was always angling for that. And the morning breakfast cereal was kind of a little trick to get sweets as a kid because,

you know, they're real, I mean, it's just sugar, right? And so, you know, you're saying like,

oh, it's, hey, it's part of nutritious breakfast, which was a lie. And my mom was kind of on to it.

My mom, Janet, knew the score on that. And so she would limit how much of that stuff I could have. Occasionally I was allowed to get some sweet cereal. But I'd pick friends' house. I'd go to the right friend's house that I knew had cereal. And look, I was hanging out with kids I didn't even really like just to get the cereal. So I could have that sweet crunch and fun in the morning. But, you know, cut to right now, lots happened, lots changed in my life.

I still want the cereal, but I don't want the guilt, the calories, the carbohydrates,

and the consequences that come with it.

So that's where Magic Spoon comes into the picture.

Magic Spoon is this amazing, delicious

cereal that somehow solved my sugar and cereal dilemma. Magic Spoon has zero grams of sugar,

11 grams of protein, and only three net grams of carbs in each serving.

So you are getting that breakfast cereal with that sweet taste and that crunch minus all the

garbage, minus the guilt.

And on top of that, it's not like it's just a zero, you're actually getting protein from it.

You're getting a gain. You're getting something protein from it you're getting a gain you're

getting something positive from it outside of the good feelings unbelievable i personally enjoy

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