2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Education, Mental Health, Self-improvement

4.6 • 3.2K Ratings

🗓️ 14 August 2021

⏱️ ? minutes

🔗️ Recording | iTunes | RSS

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Summary

Melissa of Simple Lion Heart Life offers 13 strategies you can implement to reduce and manage mental clutter. This is part 2 of 2. Episode 2073: [Part 2] Mental Clutter: 13 Ways to Reduce and Better Manage It by Melissa of Simple Lion Heart Life At Simple Lion Heart Life you’ll find inspiration, encouragement and practical advice to simplify and declutter your home and life to embrace minimalism. Melissa believes that when you simplify your home and life, you give yourself time, space and freedom for the things that matter most. Like the time, space and freedom for family, friends and amazing experiences that are waiting for you on the other side of too much. Too much stuff, too many commitments, too much time wasted managing stuff you don’t even need! The original post is located here: https://simplelionheartlife.com/mental-clutter/ Gusto is making payroll, benefits, and HR easy for small businesses. Get 3 months free once you run your first payroll with our link: Gusto.com/OLD Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Join the Ol' Family to get your Free Gifts and join our online community: OLDPodcast.com/group Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:00.0	This is Optimal Living Daily, episode 2073, Mental Clutter.
1:04.0	13 ways to reduce and better manage it, part 2, by Melissa of SimpleLiantHeartsLife.com
1:11.0	and I'm Justin Malik. Happy Saturday and welcome back, or welcome for the first time if you're new here.
1:16.0	This is where I read to you like a big ongoing audiobook, but from many different authors.
1:21.0	Today being a continuation from yesterday, so I recommend listening to yesterday's episode first.
1:25.0	But if you're all caught up, let's get right to part 2 and continue optimizing your life.
1:30.0	Mental Clutter.
1:35.0	13 ways to reduce and better manage it, part 2, by Melissa of SimpleLiantHeartsLife.com.
	...

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